SHOWNOTES:
In this episode, Kelsey sits down with Chelsea Barbine, the founder of Core Care Cultivate, to discuss the transformative journey of motherhood and her belief that we are "forever postpartum." Chelsea shares her personal experience of becoming a mother and how it led to the creation of her incredible coaching program that supports moms in thriving during the postpartum period and beyond. The conversation touches on the importance of redefining postpartum, finding balance in life after birth, and the steps Chelsea took to build her business from scratch. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes!
What we’re talking about…
Chelsea's journey into motherhood and the realization that life never returns to "normal" after children
The idea of embracing a new lifestyle instead of pushing through postpartum
How Chelsea found her passion in helping new mothers through the postpartum phase and beyond
A look into the many facets of Chelsea's coaching approach, including sleep, organization, and supplementation
Chelsea shares her personal journey of balancing motherhood, family life, and her business
The emotional and mental aspects of being "forever postpartum”
Overcoming fears and challenges in launching Core Care Cultivate
The importance of finding your purpose and monetizing your passion in the digital space
How Chelsea helps moms prepare for and thrive during the fourth trimester and beyond, while maintaining their self-identity
The ongoing journey of self-exploration and support as a mother
The importance of redefining postpartum as a lifelong journey, not a period to "get through”
How her coaching program goes beyond traditional postpartum support, focusing on core care habits that support holistic well-being
Practical tips for moms transitioning into life after birth and building a business
Chelsea’s reflections on the importance of constant iteration and growth in both motherhood and entrepreneurship
To learn more or connect with Chelsea visit the links below!
A {free} Tool or Two!
Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.
Links Mentioned